Discover the heart behind Shine Mentorship. Founded in 2017, Inner Sunshine C.I.C. is dedicated to providing tailored mentorship for holistic growth and professional development. About Shine Mentorship We are dedicated to supporting adults with additional needs, especially those with social disabilities and neurodiversity's, to improve their mental health, confidence, and self-worth. Our mission is to help individuals feel less socially isolated by providing mentorship, guidance, and a strong sense of community. Through personalised support, we empower participants to build connections, develop life skills, and set meaningful goals for their future. Whether it's pursuing a career, further education, vocational training, or volunteering, we provide the encouragement and resources needed to turn aspirations into reality. At Shine Mentorship, we believe that everyone deserves the opportunity to thrive, feel valued, and reach their full potential. Get in touch Shaping our Story Shine Mentorship was born from the foundation of Inner Sunshine CIC, a community-focused, not-for-profit organization dedicated to family well-being, collaboration, and supporting communities in Doncaster and the surrounding areas. What began as a mission to promote holistic well-being through Inner Sunshine has now grown into two interconnected organizations—Shine Mentorship and Inner Sunshine CIC—each supporting and collaborating with the other. Our founders come from educational backgrounds and understand the vital role of pastoral care, mentoring, and holistic support. With both personal and professional experience in additional needs, social disabilities, and neurodiversity, we are passionate about making a real difference. By combining lived experience with expertise in community learning, cohesion, and education, Shine Mentorship provides tailored mentoring for individuals who need support. Whether for you, someone you care for, or a loved one in your family or friend circle, we are here to guide, uplift, and empower. Together, Inner Sunshine CIC and Shine Mentorship continue to work hand in hand, ensuring that well-being, education, and community support remain at the heart of everything we do. Our Mission: Empowering Futures We are on a mission to empower individuals to reach their full potential. We strive to build bridges between experience and ambition, offering a space where mentorship transcends boundaries, and possibilities are limitless. Why Choose Us? Expert Guidance: Our diverse team of mentors brings a wealth of experience from various industries. From seasoned professionals to trailblazing entrepreneurs, our mentors are here to share their insights and knowledge. Tailored Mentorship: We understand that every journey is unique. That's why we take a personalised approach to mentorship, ensuring that each mentee receives guidance that aligns with their goals and aspirations. Collaborative Community: Shine isn't just a platform; it's a community of like-minded individuals dedicated to lifting each other higher. Through collaborative efforts, we create an environment where success is a shared celebration.

Get to know the faces behind Inner Sunshine. Meet Kerry, Lou, Rach, and our diverse team of mentors committed to guiding you toward employment support and holistic well-being. Meet the Team Our Directors bring a wealth of experience in education, community learning, belonging, support and outdoor learning. Their passion for mentorship and commitment to empowering others drive the vision of Shine Mentorship Our handpicked mentors are the heart and soul of Shine Mentorship. Committed to excellence and passionate about helping and supporting people, they are ready to guide you on your journey to success. Kerry Ackroyd Inner Sunshine & Shine Mentorship Dircetor I set up Inner Sunshine in 2017 to help young people focus on their mental wellbeing. Since the beginning we have progressed into helping all ages through family yoga, mindful groups, physical and mental wellbeing workshops, meditation, breathwork and Reiki. This is not everything we do but the things I love doing and specialise in as we all at Inner Sunshine have our different areas to shine. My place to shine is dancing to the best tunes . Get in touch Rachel Lockwood Inner Sunshine & Shine Mentorship Director I have been working on Inner sunshine projects for over a year now and I love arranging & delivering outdoor workshops such as foraging, wellbeing walks and outdoor family yoga events. My place to shine is feeling the warm sun on my face Get in touch Louise Kent Inner Sunshine & Shine Mentorship Director I have been working with Inner Sunshine since the beginning helping out in the family yoga sessions , festivals and meditation sessions and for the last two year I have been working on Inner Sunshine projects full time. I love setting up crazy projects that involve the community and my place to shine is helping people realise their potential. Get in touch Kia Hartley Shine Mentor I am a qualified teacher and alongside my mentor role with Shine I run a home education group and carry out one to one tutoring . My place to shine would covered in glitter at a festival Get in touch Bex Marshall Shine Mentor I love working as a mentor for Shine Mentorship and I have recently set up my own community interest company to combat social isolation and loneliness in my community.My place to shine would be in nature helping people to use nature as therapy Get in touch

Nurture your inner sunshine with holistic well-being support. Explore a range of resources and mentorship opportunities dedicated to your mental, emotional, and spiritual growth. Awaken your Inner Sunshine! Nurturing Well-being for businesses familes and individuals through Movement, Mindfulness, Breathwork and Meditation More Info What we do At Inner Sunshine, we believe in fostering health and harmony within families and communities. As a unique and holistic Community Interest Company (CIC), we are dedicated to promoting physical and mental well-being, creativity, and community engagement. Join us on a journey towards holistic well-being, where families and individuals can grow physically and mentally while connecting with like-minded individuals. Who Are Inner Sunshine? Inner Sunshine is a community interest company (CIC) promoting physical and mental wellbeing through many practices. We have been bringing people together since 2017 in and around Doncaster and pride ourselves on working collaboratively with drive, innovation and passion. See our offerings below: See more Our Offerings Family Yoga This program offers movement classes tailored for families of all ages and abilities. It promotes bonding, physical fitness, and relaxation. Classes may include partner poses, breathing exercises, and mindfulness techniques suitable for children, parents, grandparents, vulnerable adults and SEND groups. Mindful Crafts Inner Sunshine recognises the therapeutic benefits of engaging in creative activities. Mindful crafts sessions involve creating art and crafts, using natural resources, while focusing on the present moment. This fosters creativity, reduces stress, and enhances mindfulness. Mindfulness Techniques The organisation teaches mindfulness techniques that promote mental well-being. These techniques include meditation, deep breathing exercises, and mindfulness-based stress reduction practices. Workshops and classes are offered to individuals, families, and the broader community on various projects, workshops, festivals, and events. Community Involvement Inner Sunshine CIC actively engages with the local community. It organises events, workshops, and outreach programs to make its services accessible to all. Community involvement fosters a sense of belonging and support among participants. Walking for Wellbeing Inner Sunshine run walking groups to pro note a positive impact on mental wellbeing. For example, walking can reduce stress and anxiety levels by releasing endorphins, the body's natural stress-relievers. It also is a mood enhancement as it can boost mood and alleviate symptoms of depression by increasing the production of serotonin and reducing cortisol levels. Social Impact Inner Sunshine puts social impact over profits. As a community interest company, it reinvests its profits back into its programs and initiatives, ensuring that its services remain affordable and accessible to underserved populations. Qualified Mentors Inner Sunshine works under the Shine umbrella to deliver bespoke mentoring. Our directors are all qualified teachers and support workers who have various subject specialisms. We are certified family yoga instructors with have vast experience in delivering mindfulness, breathing and art therapy sessions. Our expertise is to create a safe and supportive environment for participants. Values Inner Sunshine CIC values inclusivity, well-being, creativity, and community. It aims to create a nurturing space where families and individuals can grow physically and mentally while connecting with like-minded individuals. Online and Offline Presence Inner Sunshine CIC deliver workshop, events, and groups at many locations around Doncaster but also offer virtual support and resources for those who can't attend in person and/or to established groups to continue sharing and giving others peer support opportunities and benefits. Outreach Programs In addition to regular classes, our CIC collaborates with schools, community centres, festivals and healthcare facilities to provide its services to a broader audience. Corporate Wellbeing Inner Sunshine recognises the need for wellbeing services, knowledge and understanding to be shared amongst businesses and in the corporate world. We especially understand, having all come from a corporate background knowing how stressful life can be. We we have developed wellbeing days, half days and lunch hour sessions to help support businesses provide much needed support for their team's wellbeing Schools Provision Inner Sunshine deliver Children's Yoga & Mindfulness sessions as part of the curriculum, in holiday clubs and at after schools provision. We accept long and short term contracts as well as one off wellbeing days or events. Who we work with: Community Groups and Workshops School Provision Moon circles and New moon celebrations Women's Day events Festivals Family yoga Welcome spaces Find your light Community investment funding. Multiply Projects Environmental Pride Space to Create Volunteering Opportunities We have been very busy and hope each and every one of you that has been involved has enjoyed the connections you may have made, the feelings of belonging and knowing you are enough! See more Case Studies Illuminating Well-being with 'Find Your Light' Program Check out our latest Inner Sunshine news Next Event(s) Coming Up

Inner Sunshine were tasked by Camp Bestival to build a unique sensory garden and deliver mindful activities over the festival weekend. this was in addition to the Family Yoga sessions which our fairy 'Kerry' has been delivering there for the past few years The site was a beautiful woodland area in Weston Park and after gathering 10 volunteers and their families we headed to Shropshire to create our natural sensory heaven. Our Volunteers came from meeting like minded people at our groups and sessions and we loved creating this opportunity for them and their families to attend. Camp Bestival were keen to let us know that the parents left lots of feedback about the area and activities and said it was phenomenal and that the volunteers were all friendly and definitely full of Sunshine. Big news for this year is we have been invited back! To both Weston Park at Shropshire and Lulworth Castle in Dorest. Check out the most amazing family experience using the following link: https://campbestival.net/

Objective: To create a supportive and empowering well-being program, "Find Your Light," delivers over set period by two experienced well-being practitioners. The goal is to equip participants with strategies to manage stress, alleviate low mood, and reduce anxiety, addressing a range of challenges including chronic pain, illnesses, and mental health concerns. Program Structure: The "Find Your Light" program unfolds over series of sessions with each led by our dedicated well-being practitioners. First Part of the Session: Circle of Strategies In the initial hour, participants gather in a supportive circle to learn practical strategies applicable in their daily lives. The focus is on improving stress levels, managing low mood, and alleviating anxiety. The inclusive nature of the program ensures that individuals facing challenges such as chronic pain, illnesses, or mental health issues feel welcome and embraced. Second Part of the Session: Mindful Craft Activities The subsequent hour is dedicated to mindful craft activities, fostering group bonding and mutual support. Participants embark on a creative journey together, crafting handmade items that serve as tangible symbols of their shared experience. The process not only provides a creative outlet but also strengthens the sense of community within the group. Nurturing Environment: Throughout the program, everyone is held in a safe and nourishing environment. The facilitators create a supportive space where participants can freely express themselves, share their challenges, and celebrate their successes. The emphasis is on fostering a sense of belonging and connection. Collaboration with Other CICs: To enhance the overall well-being journey, Inner Sunshine CIC collaborates with other Community Interest Companies (CICs). This collaborative effort includes signposting participants to relevant resources and facilitating progress beyond the program. Outcomes: "Find Your Light" not only equips participants with practical strategies for managing daily stressors but also provides a creative outlet for self-expression. The handmade items serve as tangible reminders of their journey, creating a lasting impact on their overall well-being. Testimonials: Participants expressed gratitude for the transformative experience, highlighting the program's positive impact on their mental and emotional well-being. The sense of community, combined with the practical strategies learned, has empowered them to navigate life's challenges more effectively. Conclusion: The "Find Your Light" program stands as a testament to Inner Sunshine CIC's commitment to holistic well-being. By combining practical strategies, creative expression, and a supportive community, the program has illuminated the paths of individuals facing diverse well-being challenges. Inner Sunshine CIC continues to be a beacon of support, guiding individuals towards a brighter, more resilient future. SESSION EXAMPLES Positive Affirmations Gentle Movement Breathwork Meditation Mindful Crafts